Bicentennial Breath Park

Learn the 4 keys to invigorate your life through breath as part of a short introduction to the consequences of poor breathing habits. This interactive group session also includes individual health and breathing checks, and partner exercises. Great for beginning or ending a conference.

Key Information

Cost:

$990 per hour

Duration:

1 - 2 hours

Times:

7 days

Min Numbers:

1

Max Numbers:

1,000

Location:

Any venue (indoors or outdoors)

Corporate Challenge

This corporate team building session is designed to put your team through tough physical challenges called missions. All missions are facilitated by a qualified fitness instructor and the are tailored to the specific needs of each group. Sessions generally run in the outdoors over an intense 60min period and are customised for all fitness levels. All participants can expect to sweat and get dirty!

Key Information

Cost:

From $24pp

Duration:

1 hour

Times:

7 Days

Min Numbers:

10

Max Numbers:

30

Location:

Aquatic Centre

Meditation Makeover Master Class

Learn simple techniques that can change your work and home life, gain focus, clarity and direction, clear brain noise, manage emotions, and master your mind. This interactive group session is fun, engaging, fully facilitated and will leave your team re-charged and re-energised. A good way to clear the mind before a busy conference schedule.

Key Information

Cost:

$990 per hour

Duration:

1 - 2 hours

Times:

7 days

Min Numbers:

1

Max Numbers:

1,000

Location:

Any venue (indoors or outdoors)

Tai Chi in the Trees

Practiced in the East for thousands of years learn four simple techniques that if incorporated into a busy schedule can have lasting positive results for life. The leader facilitates the activity for group teaching the basics and offering practical take home tips. An excellent close to a conference.

Key Information

Cost:

$990 per hour

Duration:

1 - 2 hours

Times:

7 days

Min Numbers:

1

Max Numbers:

1,000

Location:

Any venue (indoors or outdoors)